You Don't Have to Believe Every Thought You Think
Have you ever noticed that the most painful part of being single isn't always singleness itself—but what you're telling yourself about it?
For years, I believed I couldn't be happy unless I got married. I thought my circumstances were causing my misery, but eventually I discovered something life-changing:
Thoughts create feelings.
And the good news is that you don't have to believe every thought that pops into your head.
In this episode, we're talking about AM thoughts versus FM thoughts, how Philippians 4:8 can become a filter for your thinking, and how renewing your mind can help you experience more peace—even if your circumstances never change.
In This Episode
• Why thoughts are the starting point for every result in your life
• The difference between AM ("Against Me") thoughts and FM ("For Me") thoughts
• How to identify hidden beliefs that may be making you miserable
• Using Philippians 4:8 as a practical checklist for your thoughts
• Why a belief is simply a repeated thought
• How changing your thinking can transform your experience of life
Resources Mentioned
🎁 FREE ABC's of Healing Training
https://marydittman.mykajabi.com/abcsofhealing
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